by Nisha Garg | Sep 4, 2018 | HEALTH
That burning discomfort in your chest or throat may have nothing to do with your heart. It can happen when stomach acid backs up, or refluxes, and irritates your oesophagus, the tube that connects your mouth and stomach. Certain foods can trigger it, but they’re not the same for everyone. So when it comes to eating, what will help you avoid heartburn? The first thing to think about isn’t any specific food: It’s the amount you eat at one time. This is one case where bigger isn’t better. No matter what food you’re eating, how good it looks, or how much you like
by Nisha Garg | Sep 3, 2018 | HEALTH
Are you tired of applying layers of foundation to hide the persistent acne? Well, we have all been victims to the breakout of acne at one point or another, in our lives. It can be a prominent problem – which tends to develop during puberty, and has a lasting effect on our daily lives. Here are a few ways in which you can permanently say goodbye to all marks and acne related problems. What Causes Acne? Acne can develop from a couple of factors, major of which is Hormonal Imbalance, environmental conditions, as well as stress induced aspects. Spicy and
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