by Nisha Garg | Dec 10, 2024 | HEALTH, Healthy Living
Have you ever wondered how miraculous our body truly is? From keeping us alive to repairing itself, it’s a masterpiece of engineering! Among its many wonders, one of the most awe-inspiring is its ability to make blood – something no machine or lab in the world can replicate. Let’s dive into this incredible phenomenon and understand why donating blood 🩸 is a true act of heroism. What Makes Blood So Special? Blood is the lifeline of our body. It performs critical tasks like: Transporting oxygen to every cell Carrying away waste products Fighting infections Healing wounds Yet, no machine –
by Nisha Garg | Jan 24, 2023 | Arthritis, Diabetes, Diet plan, HEALTH, Healthy Living, Parenting
NATURAL DIET TREATMENT FOR ARTHRITIS DIET PLAN Early Morning : Empty stomach Take 2 potatoes Grate them Squeeze out 1/2 cup potato juice Now take 1 cup of warm water add 1/2 cup potato juice Add 1 tsp. Honey and 1/2 lemon juice. Intake Daily. Walk for 10 mins, then increase by 5 minutes upto 40 mins as per your pace slowly and gradually on weekly basis. Application of hot compress and cold compress on affected area 5 times. Each time 1 minute hot compress and 3 minute cold compress (Take a towel ,dip in Hot Water squeeze it apply
by Nisha Garg | Nov 9, 2022 | Diabetes, HEALTH, Healthy Living, Parenting
NATURAL TREATMENT FOR DIABETES : Diet Chart 7 :00 a.m : Tulsi (Holy Basil) Tea -1 cup 7:30 a.m. : Walk for 30 minutes 9:00 a.m /Breakfast : Stuffed chapati with any one raw Vegetable listed below: Fenugreek (Methi) Spinach (palak) Chenopodium album (Bathua) Amaranth greens (Chaulai) Cauliflower Raw Pappaya + 1 katori (small bowl) curd OR Sprouts of any one listed: Green gram (Saboot moong) Moth Dal (Saboot moth) Soyabean Garbanzo beans (Kale Chane) + Add 1/2 Cucumber + 1/2 Tomato + 1/4th Lemon + Salt according to taste to sprouts 11:00 a.m. : Ripe Pappaya (Fruit) (100gms.) +
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