by Nisha Garg | Mar 9, 2025 | Parenting
Holi, the festival of colors, is one of the most vibrant and joyous celebrations in India. It marks the arrival of spring, the triumph of good over evil, and an opportunity to come together with loved ones in a riot of colors, music, and festive cheer. However, while indulging in the festivities, it’s crucial to ensure that we celebrate in a way that is safe for both ourselves and the environment. The Significance of Holi Holi has deep cultural and spiritual roots. It symbolizes the victory of good over evil, as represented in the legend of Prahlad and Holika. Additionally,
by Nisha Garg | Jan 24, 2023 | Arthritis, Diabetes, Diet plan, HEALTH, Healthy Living, Parenting
NATURAL DIET TREATMENT FOR ARTHRITIS DIET PLAN Early Morning : Empty stomach Take 2 potatoes Grate them Squeeze out 1/2 cup potato juice Now take 1 cup of warm water add 1/2 cup potato juice Add 1 tsp. Honey and 1/2 lemon juice. Intake Daily. Walk for 10 mins, then increase by 5 minutes upto 40 mins as per your pace slowly and gradually on weekly basis. Application of hot compress and cold compress on affected area 5 times. Each time 1 minute hot compress and 3 minute cold compress (Take a towel ,dip in Hot Water squeeze it apply
by Nisha Garg | Nov 9, 2022 | Diabetes, HEALTH, Healthy Living, Parenting
NATURAL TREATMENT FOR DIABETES : Diet Chart 7 :00 a.m : Tulsi (Holy Basil) Tea -1 cup 7:30 a.m. : Walk for 30 minutes 9:00 a.m /Breakfast : Stuffed chapati with any one raw Vegetable listed below: Fenugreek (Methi) Spinach (palak) Chenopodium album (Bathua) Amaranth greens (Chaulai) Cauliflower Raw Pappaya + 1 katori (small bowl) curd OR Sprouts of any one listed: Green gram (Saboot moong) Moth Dal (Saboot moth) Soyabean Garbanzo beans (Kale Chane) + Add 1/2 Cucumber + 1/2 Tomato + 1/4th Lemon + Salt according to taste to sprouts 11:00 a.m. : Ripe Pappaya (Fruit) (100gms.) +
by Nisha Garg | Jan 13, 2022 | Parenting
Often a times I came across Parents asking when will he /she grew up. I got tired . He/she is so naughty , do so much of tantrums , stubborn. I haven’t slept for so many nights. How to handle my child? Kindly give some suggestions. So all my dear friends based on my own experience i must say this is the Actual Golden Era of everyone’s life . These moments never come back . Today your toddler is making you run all the time around him /her Make things mismanaged but once he/she started becoming independent by the age
by Nisha Garg | Jun 25, 2021 | Parenting
When Kids focus on excuses A parent need to focus on responsibility. A bit complex yet easy . In Simple terms When a child started giving excuses instead of facing the situation honestly it is a clear cut indication to get involved . Your presence is a need of time . A parent from his or her vast experience can easily judge whether a child is giving excuse or it is really a honest genuine reason . If it is a excuse then a parent needs to pay attention towards his child . It may be a storm building up
by Nisha Garg | Jun 10, 2021 | Parenting
Trust , security and support are essential aspects for a PARENT – CHILD BOND. It is a need of hour today . To strengthen and always cherish our Parent Child Bond What as a Parent we can do is Security : A simple yet very vast term . Make your child feel secure . Ensure him your security at every phase of life. Ensure him/her that you will be around whenever he/she needs you. Ensure your child that whatever he or she does you will always be there for them . Sometimes whenever something wrong happen children try to hide
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