by Nisha Garg | Oct 6, 2016 | HEALTH
Sun Salutation is a very ancient technique of paying respect or expressing gratitude to the Sun that is the source of all forms of life on the planet. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya Namaskar. Literally translated to sun salutation, these postures are a good way to keep the body in shape and the mind calm and healthy. If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. Surya namaskar or Sun Salutation is a gesture of showing
by Nisha Garg | Oct 3, 2016 | Parenting
It has been often seen that when burn injuries occur we usually apply burnol or paste or put our effected injury under water. But instead of doing all these treatments it has ben noticed that still boil occurs and take 3-4 days to heal leaving behind a burn scar. A lot many times in kitchen while cooking ,doing other household works burn injuries generally occurs. Falling hot oil drop on hand or any other organ ,Other burn injury , steam injury etc. So here is a Magical tip which immediately give relief from injury without leaving behind any scar .
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