by Nisha Garg | Dec 2, 2020 | Parenting
One of my friend having a very good height always walk with a fallen shoulders and feel pain in joints. On asking her she replied its like this only . I corrected her posture and asked her to maintain it while walking & sitting. By keeping awareness of her posture in mind while walking & sitting each time she overcome her posture issue & also pain started subsiding. An architect has to take into consideration laws of gravity and weight distribution into account when he or she designs a building. And like a building with a poor foundation a body
by Nisha Garg | Jul 8, 2020 | Parenting
Low back pain refers to pain that you feel in your lower back. You may also have back stiffness, decreased movement of the lower back, and difficulty standing straight. Common causes include improper lifting, poor posture, lack of regular exercise, a fracture, a ruptured disc or arthritis, long sitting hours. Some of the key tips to keep in mind for back pain: Proper diet: Ensure if you are taking Proper diet including sufficient amount of Calcium, Phosphorus, Vitamin D & other nutritional requirements. Sometimes we eat food stuff without knowing their nutritional facts. In back pain ensure to take the
by Nisha Garg | Jun 9, 2020 | Parenting
Life …No one can deny the fact that everyone has one life . Rebirth, no one have seen . That’s the truth. Where we go ? What we become after death is a total unanswered question? So only the breathe we are taking is true. Only till we are taking breath we are alive. Once it stops we are dead. WHATS THE MAXIMUM LIFESPAN OF THIS LIFE? NO ONE KNOWS. Lets accept the fact that we have this beautiful life ,that is very simple to live. When it becomes complicated is when we, our thoughts make it complicated. Sometimes some
by Nisha Garg | May 26, 2020 | Parenting
Once I came across a lady she was very depressed. She made breakfast very whole-heartedly. After making breakfast she expected everyone to praise her. Everyone had breakfast & left the table without saying anything. She asked her husband about the breakfast. His reply was ya its good but i guess not like the perfect one, my mom used to cook, can be improved & he left for office. Her heart sank & become very depressed because she haven’t heard what she was expecting. But her husband gave his view point which according to him is true, genuine. She met her
by Nisha Garg | May 7, 2020 | Parenting
EDUCATION is the foundation upon which we build our Future. Our Future our kids future. Education is not merely limited to academics its beyond that. Its not only school books education that is important. Education is vast. Education of Happiness is the prior most education which will give right meaning to Word Education. Every parent wants his/her child to be happy. Every Parent beyond their limits try to fulfill all the desires of their children, to make them feel comfortable, to see them happy. We all want the same things for our kids. We want them to grow up, to
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