Who does’nt wish of Healthy, Shiny hair whether long or small? Have you noticed your hair getting weaker? If you’ve seen breakage, split ends and dryness, it’s time to get your hair back on track. Luckily, healthy, shiny & strong hair can be yours with just a few easy steps. Why to spend lot of money in Salons ,Spa ..Lets care them at home naturally..
Hair Pack
Ingredients
- Aloevera : Squeeze aloevera gel from natural aloevera leaf.
- 2 Tsp . Honey
- 2 tsp. any hair oil.
Blend all these ingredients in mixer. Apply on hair scalp and hair very gently . Tie your hair lightly with a band. Leave it for 40-45 minutes. Wash the hair with lukewarm water and mild shampoo. Don”t rub hair vigoursly after wash with towel just pat dry. You will find amazing results. Apply this natural pack twice or atleast once a week.
Oiling
Boil curry leaves in your hair oil . Gently apply it on hair before wash . Don”t massage roughly. Now cover your hair with hot water squeezed towel for 10 minutes. Wash your hair after 40 minutes.
Diet
A nutritious diet is must for healthy and shining hair. Fruits like banana , pomegranate , apple ,orange , kiwi ,strawberries , blueberries proves beneficial for hair health. Besides among vegetables : Brocolli , green leafy vegetables , carrot , pumpkin , pulses are must. Diary products , nuts provide protein diet essential for hair growth.
DO’S & DON’TS
- Heat is the enemy of hair . Don’t use dryers ,straighteners frequently.
- Avoid showering with overly hot water, since it damages the roots. Instead, alternate between warm and cool water — this will stimulate circulation. Finish with a cold-water rinse for shinning Hair.
- Avoid using hair elastics that are too tight or too thin.
- Let your hair dry naturally whenever possible.
- Instead of rubbing your hair with a towel, gently squeeze out the water.
- Wet hair is more sensitive, use a wide-toothed comb for detangling hair.
- Comb your hair thrice a day with wet comb smoothly.
LIVE HEALTHY !
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